Testimony

  • “I hired Joe while preparing for the Ranger Assessment and Selection Program. I knew I needed to build muscle, while building and maintaining my endurance. Joe put together a program that led to my success during the special operations assessments. My 5 mile run improved by 2:14, my 12 mile improved by 12:03, while simultaneously improving my compound lifts by 10-15%. Joe is a true professional, he always made time for me and my problems, I had his complete dedication at all times. I continually recommend him to my Ranger team members looking to maximize their performance."

    — Robert W, RLTW

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    — Kat Schupp

  • "I’ve been working with Joe for about a year, both on-site and remotely, to build full-body strength for ski season. Training my legs has always been challenging due to multiple ACL injuries and an extensive surgical history. Thanks to Joe’s guidance, I now feel stronger, healthier, and more capable than ever—enjoying full days on the slopes with faster recovery times. Joe’s approach goes far beyond physical training. He helps me prioritize fitness, track habits, and maintain a more active, balanced lifestyle. What sets him apart is his ability to listen, adapt, and create sustainable plans makes him an exceptional coach and accountability partner. I wholeheartedly recommend Joe to anyone looking to overcome chronic injuries and get back to doing what they love."

    - Meghan Steinberg

  • "I spent the better part of the last two decades sitting at my desk for work. In this time, I had many short stints in the gym, but I was never confident in what I was doing and I always got burnt out. After having a hip surgery, I needed someone to help me navigate my return to exercise. Not only has Joe been warm and welcoming, but he has designed an exercise program catering to my specific needs and re-injury concerns. Our sessions together at the Core Collective have become a highlight of my week. I always leave feeling energized and confident."

    - Alex Kelly